Don't you love when you get to practice the skills you've gained through becoming a more mindful person? Well, I wouldn't say I love being in situations, such as the one I share on this episode, but I sure do love to practice those skills. Join me today, as I share a personal story where I was met with either responding the way the old Flora would, OR letting go. I chose the latter, and it felt great. This quick five minutes with Flora episode gives you a real life example that shows knowing YOUR why, practicing who gets access to your energy, and practicing the art of letting go - is BEYOND worth it. 

Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!