We've all been there: utterly exhausted, running on fumes, yet facing a mountain of responsibilities that just won't wait. 

In this episode of Five Minutes with Flora, Dr. Flora shares a lifeline for those moments when you've reached your limit but can't simply press pause on life.  

These practical strategies for navigating these overwhelming periods will show you how to redefine "good enough" for yourself,  delegate tasks effectively, and lean on others for support.  

Tune in for some honest and realistic tips to help you reclaim a sense of balance and prioritize your well-being even amidst the chaos of daily life. 

Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!