Is chia seed water the miracle drink it’s hyped up to be or just another health fad?  We sit down with a dietician Phoziah Jahnsen to unpack the facts, myths, and everything you need to know before sipping on this trendy drink.

Is chia seed water the miracle drink it’s hyped up to be or just another health fad? We sit down with a dietician Phoziah Jahnsen to unpack the facts, myths, and everything you need to know before sipping on this trendy drink.

Is chia seed water the miracle drink it’s hyped up to be or just another health fad?&nbsp;&nbsp;We sit down with a dietician Phoziah Jahnsen to unpack the facts, myths, and everything you need to know before sipping on this trendy drink.

5N FOLLOW THE TREND - CHIA SEEDS & WEIGHT LOSS

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

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5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.&nbsp;

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5N FOLLOW THE TREND - CHIA SEEDS & WEIGHT LOSS

5N FOLLOW THE TREND - CHIA SEEDS & WEIGHT LOSS