Morning ritual or risky habit?  The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

Morning ritual or risky habit? The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

Morning ritual or risky habit?&nbsp;&nbsp;The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

5N SALT WATER IN THE MORNING

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

TV & Film

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.&nbsp;

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5N SALT WATER IN THE MORNING

5N SALT WATER IN THE MORNING