My son Jasper turns 7 on July 23, and it's hard to believe that I've been a mother for 7 years! Time flies by, and as cliché as it may sound, it's undeniably true. However, there's something that seems to weave its way into the lives of every mother: mom guilt.

In today's episode, I'm going to share with you seven regrets I have as a mother, some of which I've never had the courage to admit out loud before. But more importantly, I want to explore how I'm actively learning to forgive myself and navigate the constant presence of mom guilt and shame that lingers in my life. I've yet to meet a single mother who hasn't experienced these emotions in some way; it's like a persistent cloud that weighs us down. 

In this episode, we cover:

• The seven regrets I have as a mother
• How I have learned to forgive myself and practice self-compassion
• My personal struggles with guilt, shame, and feeling inadequate as a mother
• Societal pressures and expectations faced by both stay-at-home and working moms
• How to balance your own insecurities while trying to educate and encourage your child
• Recognizing the connection between mom guilt and shame to deeply held beliefs and wounds
• The importance of healing and showing compassion towards oneself
• Implementing steps to overcome feelings of inadequacy and promote self-acceptance

I need you to know that you are not alone and you're not a bad mom. You are good enough, even in your weaknesses, trauma, and moments of losing your temper. God made you their mother for a reason, and you are the right woman for the job. Embrace your journey with confidence.

Resources and links mentioned in this episode:

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