Episode 6 of the Progressive Overload Podcast!
Today we take a look at how to implement "progressive overload" into your fitness plans!

Episode 6 of the Progressive Overload Podcast! Today we take a look at how to implement "progressive overload" into your fitness plans!

6: A Guide To DIY Fitness

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.

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6: A Guide To DIY Fitness

6: A Guide To DIY Fitness