In the episode we talk about how our first 2 weeks of learning How to be Emotional went.  We talk about all the emotions and how we're going to deal with them going forward. Follow along and let us know how your emotional and self-care journey is going on instagram at @howtobemeagain

In the episode we talk about how our first 2 weeks of learning How to be Emotional went. We talk about all the emotions and how we're going to deal with them going forward. Follow along and let us know how your emotional and self-care journey is going on instagram at @howtobemeagain

In the episode we talk about how our first 2 weeks of learning How to be Emotional went. &nbsp;We talk about all the emotions and how we're going to deal with them going forward. Follow along and let us know how your emotional and self-care journey is going on instagram at @howtobemeagain

6. All the Emotions

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Education

Self-Improvement

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

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6. All the Emotions

6. All the Emotions

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