For Episode 6 of Cool Mom 101, I’m joined by my ultimate bestie, Amber-Lee Lyons, AKA the Chakra Girl. Amber-Lee is a business coach, entrepreneur, chakra expert, and host of Chakra Girl Radio.

She has so much knowledge around how to launch a successful business AND how to integrate spirituality into your everyday life. Once you get to know Amber-Lee, she will become your trusty spiritual BFF.

Today's lessons include:

• Why alone time matters, especially for moms
• How to protect your energy from leaks
• Which chakras moms are most important for moms to focus on 

Connect with Amber-Lee on Instagram!

Work with me! https://www.coolmom101.com/workwithme