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Hello everyone! Another week, another episode. 

Today we discuss all things Anxiety. Do you struggle with feelings of worry, doubt, fear, and insecurity? If so, there are a lot of good take aways for you in today's episode. I discuss what Anxiety is, how it can show up, the 4 most common diagnoses related to Anxiety, and 3 strategies that have personally worked for me to overcome some of my challenges. 

If you would like to share some of your stories related to anxiety with me, I'd love to hear em'.  Find the link to write in to the Pod below. 

I would love to connect with you further on social media! Follow me here: 
https://linktr.ee/positively.priyanka?utm_source=linktree_admin_share