This episode is smoking! Cilia has brought Clare back and is also a joined by another guest, Decford, who is a PT and also a former relationship coach. He used to coach men to be MEN and NOT simps. Ladies, you may have a love and hate relationship with Dec after this episode. Expect to hear about Kevin Samuels, Andrew Tate, women being too masculine, twerking being too much, etc.

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You can connect with Decford on Instagram @decfordpt

You can connect with Clare on Instagram @clare_missticklefit

You can connect with Cilia on Instagram @iam.ciliali