In today's episode we dive into the question, “Are You an Empath or is it Trauma?”
We talk all about coping mechanisms, emotional trauma, people pleasing, and how writing off your unhelpful coping mechanisms as 'being an empath' may be holding you back.
Work with me 1:1: <a href="https://forms.gle/ao7QZc8iZEA8CeSg9">https://forms.gle/ao7QZc8iZEA8CeSg9</a>
Find me on Instagram: <a href="https://www.instagram.com/theanomalycoachingco/">https://www.instagram.com/theanomalycoachingco/</a>

In today's episode we dive into the question, “Are You an Empath or is it Trauma?” We talk all about coping mechanisms, emotional trauma, people pleasing, and how writing off your unhelpful coping mechanisms as 'being an empath' may be holding you back. Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9 Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

In today's episode we dive into the question, “Are You an Empath or is it Trauma?”
We talk all about coping mechanisms, emotional trauma, people pleasing, and how writing off your unhelpful coping mechanisms as 'being an empath' may be holding you back.
Work with me 1:1: <a href="https://forms.gle/ao7QZc8iZEA8CeSg9" rel="noopener noreferrer">https://forms.gle/ao7QZc8iZEA8CeSg9</a>
Find me on Instagram: <a href="https://www.instagram.com/theanomalycoachingco/" rel="noopener noreferrer">https://www.instagram.com/theanomalycoachingco/</a>

6: Are You an Empath or is it Trauma?

Reprogram your mind to get out of your own way and create the life you want with the Becoming an Anomaly Podcast presented by Katelyn Kohlen!

A quiet, shy, people-pleaser turned confident business owner and guest speaker.
At 21, Katelyn faced her fears, threw her carefully curated life plan in the trash and went after her dreams.
Through mindset work, she was able to move past what was keeping her small and manifest the business of her dreams. Now, she's teaching you exactly how she did it.

Don't forget to subscribe, rate, and review!

Education

Self-Improvement

Reprogram your mind to get out of your own way and create the life you want with the Becoming an Anomaly Podcast presented by Katelyn Kohlen! A quiet, shy, people-pleaser turned confident business owner and guest speaker. At 21, Katelyn faced her fears, threw her carefully curated life plan in the trash and went after her dreams. Through mindset work, she was able to move past what was keeping her small and manifest the business of her dreams. Now, she's teaching you exactly how she did it. Don't forget to subscribe, rate, and review!

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6: Are You an Empath or is it Trauma?

6: Are You an Empath or is it Trauma?