Bold Type Podcast

6. Balancing Act Part 1: Giving You 6 Tips for Setting Boundaries With Yourself + In Your Relationships

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Part 1: We are chatting all things BOUNDARIES! Not everyone's favorite topic because 99% of the time we could all use some work in this department! This is a super relevant topic for twenty-somethings who are either just now learning what boundaries are or are finally putting them into practice. We hope you enjoy our conversation about our personal struggles with setting boundaries and how overcoming the struggle of setting them can strengthen your relationship with yourself and with others. 


The 'spark notes' version of this episode:

  • Defining boundaries, exploring your own boundaries and how to uphold them in business, relationships (friendships, family, SO) and in your own personal life. 
  • Knowing your worth and having self confidence: choosing yourself and choosing what YOU want
  • Avoiding burnout and spreading yourself too thin
  • Fighting expectations others have of you and the 'victim mentality' when you don't put yourself first


    • Don't forget to rate the BOLD TYPE podcast and share your feedback with us at [email protected] or share this episode with a friend who might find it helpful! 

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