Welcome to "Unhinged and Healing," where authenticity meets transformation. In this two-part series, we unravel the intricacies of dating with our insightful guest, Kristen, as she shares her journey and explores the common mistakes women make when navigating the dating landscape.

Join us as we delve into the first four mistakes that many women unknowingly make in the pursuit of love. Kristen opens up about the pressure to seek approval, compromising authenticity, and the importance of evaluating if a relationship aligns with one's true self. Are you chasing approval or genuinely connecting with someone? Tune in as we untangle the threads of self-discovery and break free from societal conditioning.

Find more of Kristen on Instagram @thekristenaut