In this episode, we’re getting real about boundaries—why they matter, why they’re hard, and why holding them is one of the greatest acts of self-love. If you’ve ever felt guilty for saying “no,” worried about disappointing people, or struggled to put yourself first, this one’s for you.

We’re talking about the messy moments, the power in protecting your peace, and the freedom that comes when you stop betraying yourself to keep others comfortable.

Because guess what? You are not selfish—you are sacred. And boundaries? They’re how you honor that truth.