Today's episode Kim & I are discussing how "being productive" can actually be counterproductive to your growth and healing process. Understanding that your value is not tied to your circumstances.  We talk about how are it can be to CHOOSE YOURSELF and how the best thing you can do for others is rescue yourself first. Women need to learn how to share what they need from other more often and more unapologetically.  We need to learn that rest is just as beneficially to our productivity as work.  We end with learning how to listen for clues that your loved one or friend needs a break and how you can help them give themselves permission to say "no" when they need to.

Thank you for listening to -->  I'M STILL GROWING | The Root Work podcast

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ABOUT THE TEAM

Betty "Coach Bee" Lewis : Financial Coach/Owner of Young Rich & Rooted

Kim Williams : Owner of WIN Technology

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Music Production Credit: Timothy Williams IG: @nightkrawlerx