In this episode we talk about 6 different types of intermittent fasting that work well with the ketogenic lifestyle. <a href= "http://www.smokinketoguy.com">www.smokinketoguy.com</a> <a href= "http://www.facebook.com/smokinketoguy">www.facebook.com/smokinketoguy</a> instagram.com/smokinketoguy twitter.com/smokinketoguy Music:  "Hurricane" by the John Hart Project.  Used by permission.

In this episode we talk about 6 different types of intermittent fasting that work well with the ketogenic lifestyle. www.smokinketoguy.com www.facebook.com/smokinketoguy instagram.com/smokinketoguy twitter.com/smokinketoguy Music: "Hurricane" by the John Hart Project. Used by permission.

In this episode we talk about 6 different types of intermittent fasting that work well with the ketogenic lifestyle. <a href="http://www.smokinketoguy.com" rel="noopener noreferrer">www.smokinketoguy.com</a> <a href="http://www.facebook.com/smokinketoguy" rel="noopener noreferrer">www.facebook.com/smokinketoguy</a> instagram.com/smokinketoguy twitter.com/smokinketoguy Music:&nbsp; "Hurricane" by the John Hart Project.&nbsp; Used by permission.

6 DIFFERENT TYPES OF INTERMITTENT FASTING

This podcast tells my journey as a 56 year old guy living the keto lifestyle to keep my blood glucose levels in check, get into shape and to get healthy.  I share everything:  what I have learned, what surprised me, my routines, some tasty treats and more.  Remember, if I can do it, YOU can do it!  

Oh, and I smoke cigarettes.

Health & Fitness

Fitness

This podcast tells my journey as a 56 year old guy living the keto lifestyle to keep my blood glucose levels in check, get into shape and to get healthy. I share everything: what I have learned, what surprised me, my routines, some tasty treats and more. Remember, if I can do it, YOU can do it! Oh, and I smoke cigarettes.

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6 DIFFERENT TYPES OF INTERMITTENT FASTING

6 DIFFERENT TYPES OF INTERMITTENT FASTING