SCUD Day stands for Savor the Comic, Unplug the Drama Day, and encourages those of us whose lives might have a touch too much drama to step back, relax, and enjoy the funnier side of life. Relaxation and humour are good for your physical and mental wellbeing, so turn the drama down a notch and enjoy a good laugh instead.

"It is not how much we have, but how much we enjoy, that makes happiness."

–Charles Spurgeon

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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