Forgiveness is for YOU. Sally uses research and examples from her own life to guide you through today's topic. She gives background info on forgiveness, as well as tips to get started. 

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RESOURCES:

Definition of "forgiveness." Miriam-Webster. https://www.merriam-webster.com/dictionary/forgive

Raab, Diana. "Deep Secrets and Inner Child Healing." Psychology Today, 2018.

https://www.psychologytoday.com/us/blog/the-empowerment-diary/201808/deep-secrets-and-inner-child-healing

Weir, Kristin. "Forgiveness can improve mental and physical health." American Psychological Association, 2017. https://www.apa.org/monitor/2017/01/ce-corner

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IG: @sallyharveyanderson