In this episode, I’m separating fact from fiction and busting some of the most common nutrition myths. Should you avoid fruit? Do you need a juice cleanse to detoxify your body? Will you gain weight if you eat at night? You’ll find out in today’s episode!

 

Ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident? I have a decade of experience helping women do just that! Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/ 

-OR pop into my free Facebook Community, where my team and I share nutrition tips and recipes: https://www.facebook.com/groups/ACEnutrition 

-You can also connect with me on instagram and fill me in on a nutrition myth you’re wondering about!  @KellieLargay https://www.instagram.com/kellielargay/ 

 

If you enjoyed this episode, please leave a 5 star rating and review. I appreciate your support!