I'm joined by Grant Lira.
We've worked together since attending Basic Training together, starting our own businesses, and sharing a passion for food and fitness all the way through.
Follow Grant on IG @grant.lira AND @tacticaltool
Check out his professional work at empathydigitalmarketing.com

I'm joined by Grant Lira. We've worked together since attending Basic Training together, starting our own businesses, and sharing a passion for food and fitness all the way through. Follow Grant on IG @grant.lira AND @tacticaltool Check out his professional work at empathydigitalmarketing.com

6. Grant Lira - Broccoli, Bro Splits, and Basic Training

Find direction in your nutrition, training, and mindset on your journey to transform your body.

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6. Grant Lira - Broccoli, Bro Splits, and Basic Training

6. Grant Lira - Broccoli, Bro Splits, and Basic Training