Mary Jane Popp is the host of Poppoff, a fast-paced magazine radio show hosted on the KAHI radio network in Sacramento, California. The energetic and upbeat host is dedicated to keeping her listeners on the cutting edge of today’s hot button issues.

In this episode, Shelly speaks with Mary Jane about what it means—as a mother of three, a wife, an entrepreneur, and author—to “have it all.” They discuss her four tips in achieving this elusive goal, as well as the past, present, and future for her healthcare company.