Were you looking for good vibes? A Glimpse to good vibes for you ... Hi there, I am Shilpi. I am a Certified Health Coach, a life coach, and an Artistic Director. Being a daughter, mother, and wife, for me life is all about good vibes, health, and contentment. Since childhood, I have been into yoga and dance and now as I have realized the importance of oneself I am here to share with you my mantras about health to happiness, habits to perseverance, good vibes, and a healthy holistic lifestyle. Do you feel a positive vibe? I already do ... I think you do too ...

## This episode is all about habits... Good and bad ... and how we can make a change and form a good habit.

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<3 Shilpi Thank You!