Healthy Systems

6 Habit to Work on Your New Year’s Resolution


Listen Later

As we start into 2024, many of us are working with resolutions, promises we make to ourselves for a better year. But how often do these resolutions fade away as the year goes on?

In today’s podcast, I want to share 6 ways to achieve your new year’s resolutions that I believe will benefit you to commit 2024 to your best year yet.  


Episode Timestamp:


(1:42)  A Belief System: No One is Coming to Save You.


(9:35)  Learn from 2023


(10:45) Set Realistic Goals


(12:26) Start Building a Daily Habit  


P.S. Subscribe, rate, and review! 


Additional Resources:


Connect with Coach Moe:


Instagram: @moeghias


Join Our Free Facebook Group: https://www.facebook.com/groups/2673794699521164

...more
View all episodesView all episodes
Download on the App Store

Healthy SystemsBy Moe Ghias