The Healthy Diary

6 "healthy" foods that could be sabotaging your weight loss


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Today, we’re diving into a topic that might surprise you… some of the so-called “healthy” foods you’re eating could actually be holding you back from your weight loss goals. If you feel like you’re doing everything right but still not seeing results, this episode is for you!

What You’ll Learn in This Episode:

✅ The 6 “healthy” foods that might be preventing fat loss

✅ How food marketing tricks you into thinking certain products are better than they really are

✅ What to eat instead to stay on track with your goals

I know firsthand how frustrating it can be to put in the effort and not see results. That’s why I’m here to give you the clarity and guidance you need to make simple, effective changes without dieting or obsessing over every bite.

Resources & Links:

Apply for coaching: HERE

Follow Angela on Instagram: HERE

If you loved this episode, please leave a review and share it with a friend! Your support helps more women break free from restrictive dieting and finally achieve sustainable weight loss. 💕

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The Healthy DiaryBy Angela Borges