Hey Hikers, 

We are so excited to bring you the second Hero Session with Natasha Clark - Inspiring Yoga Teacher that runs @Yogahousellanelli. 

Creating a community of YOGI's and promoting health and well being through yoga and other complimentary therapies in South Wales

This podcast talks about Yoga and the benefits of yoga on health and well being through the meditation aspects, aiming to "Let go of what doesn't serve you" which Natasha is big advocate of. 

- Thank you so much for allowing us to interview you Natasha and we are honored to share your story and the positive work at Yoga House. - See you Saturday for the next Yoga Session #downwardfacingdog :)

Enjoy every minute hikers and please leave feedback and comments. 

Best wishes 

Honchos of Hot Wagon x

@Hotwagonltd @Yogahousellanelli

www.yogahousellanelli.co.uk

www.modernmindgroup.com