During my food journey, I learned how to rely on God's power instead of my own willpower as I practiced continuous abstinence from sugar and flour. A popular talk by Brad Wilcox titled, "His Grace is Sufficient," came into my life and opened my eyes to HOW God's power and grace were supporting me in my efforts to create food freedom. In this episode, I'm applying this talk to the perfectionistic food habits that can sometimes trip us up and I had so much to share that today's episode is the first of three parts on this topic. 

"His Grace is Sufficient" by Brad Wilcox: https://speeches.byu.edu/talks/brad-wilcox/his-grace-is-sufficient/

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