Struggling with imposter syndrome in your career as a dietitian? In Part 2 of this MENTORD Podcast series, Bethany and Danielle move beyond naming the problem and share practical strategies for overcoming imposter syndrome.

Whether you’re a student, new RD, or seasoned professional, you’ll learn tools to quiet self-doubt, recognize your strengths, and step more confidently into your role. If you haven’t listened to Part 1 yet, start there for the stories and context—then come back here for the solutions.

What You’ll Learn in This Episode:

• Five practical strategies to reframe imposter thoughts.
• How to recognize your expertise and celebrate small wins.
• Why comparison is a trap—and how to shift your perspective.
• Tools for building confidence in both outpatient and private practice settings.
• How mentorship and community can accelerate your growth.

Resources mentioned in this episode:

Motivational Interviewing in Health & Fitness by Dawn Clifford and Laura Curtis

Stay Connected

• 📲 Follow us on Instagram → @mentordpod
• 🌐 Website → https://www.mentordpod.com/

Hosts

• Connect with Bethany: B. Wheeler Nutrition → @bethanydietitian
• Connect with Danielle: Southern Nutrition → @southernutritionllc

Extras

• ✨ Anti-Diet Designs Merch → Shop Now
• 🎧 Share this episode with another dietitian who needs mentorship

Enjoyed this episode? Don’t miss what’s next—follow The MENTORD Podcast on Spotify or Apple Podcasts and share it with another dietitian who needs mentorship.

About the Hosts:

Bethany Wheeler and Danielle Southern are registered dietitians with years of experience in outpatient care, eating disorder treatment and private practice mentorship. Together, they created The MENTORD Podcast to provide the support, tools and real-world conversations that dietitians wish they had in school.