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6. How much protein do you need to build muscle?
In episode six of the Fit Mentality podcast Adam and Matt talk about the most important macronutient for those who dream about bigger muscles: PROTEIN!During this conversation the boys go into detail about the importance of consuming enough protein to...
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By Adam Kollat and Matt KollatIn episode six of the Fit Mentality podcast Adam and Matt talk about the most important macronutient for those who dream about bigger muscles: PROTEIN!During this conversation the boys go into detail about the importance of consuming enough protein to...