Mindset To Movement

#6 How To Build Your Efficient And Fail-Proof Workout Plan (MINI COURSE - PART 2)


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Let’s talk about your ‘workout plan’. Do you have one? Or, do you bip-bop around, mish-mashing some things together and wonder --How long should I workout? How often should I be working out? What the heck should I even be doing? Is this workout even worth my precious time? Or, perhaps you’ve been racking your brain with the ultimate workout question: How do I find a workout plan that I’ll actually stick with?! In today’s podcast, I’ll share day 2 of the 4-day min...
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Mindset To MovementBy Tiffaney Florentine

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