Alayjah returned after a MASSIVE change in her life. First-year not going back to college, first year with not preparing to go back to school, a new job with inconsistent scheduling, and important people moving away, not to mention the nightmare has all caused an uproar in routine. In this episode of the podcast, she gives her personal tips and tricks for resenting in a season of massive changes. Whether you are experiencing changes due to the new school year, starting a new job, or moving to somewhere new this podcast will act as a guide to keep you grounded!

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Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

Articles referenced

https://www.simplylay.com/post/5-ways-to-set-yourself-up-for-a-successful-new-year

https://www.simplylay.com/post/tips-for-getting-into-reading

https://www.simplylay.com/post/the-biggest-lessons-i-learned-from-college 

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#wellnessjourney #inspirationdaily #selfimprovement #mindfulnesspractice  #mentalhealthawareness #healthyhabits #motivationmonday #gratitudeattitude #lifegoals #podcastrecommendations #mindsetmatters  #podcastlife #journalingcommunity #selfcaretips #personaldevelopment #declutteryourlife  #inspirationalthoughts #learningexperiences #gratefulheart