Ever set an intention at a yoga class or ceremony and wondered… 'Is this actually doing anything?' Or maybe you've heard that intentions are powerful, but you're not quite sure how to make them work for you? In this episode, we're diving deep into the art of setting intentions that actually work!

We'll dive into:

• The difference between a wish, a prayer, and an intention
• Why some intentions don't work (and how to fix them) -
• How setting intentions in ceremony, yoga, and daily life serves different purposes -
• The secret to embodying your intentions so they're more than just words

If you've ever struggled with making your intentions stick or want to deepen your practice, this episode is for you. Tune in and discover how to align your energy with what you truly want to call into your life.

Check out my website: www.haileynoa.com Follow me on Instagram: @iamhaileynoa

Music Credit: Audionautix