Level Up Growth

6. How Well Do You Know Yourself?


Listen Later

"To know ourselves is to know that we don't know ourselves." This is a quote by Socrates and was the inspiration for this week's episode. Personal growth is a lifelong journey where we learn more and more along the way, but can we ever truly know ourselves fully? Can personal growth or self-actualization or whatever you want to call it truly end? Can we achieve such things? Grace Ni, ND and Kelsey Harris, RCC discuss this quote and how they see it as a way to inform their own personal growth journeys.

In this episode we discuss:

  • Socrates' wisdom
  • Ways to self-reflect
  • Implicit biases
  • Find the feelings wheel: https://feelingswheel.com/

    Follow the show on Instagram @levelupgrowthpodcast - and let us know your thoughts on the show and what topics you'd like to hear about!

    Follow Grace on Instagram @drgraceni.nd

    Follow Kelsey on Instagram @kelseyh_rcc

    Follow Kelsey on TikTok @kelseyleighharris

    ...more
    View all episodesView all episodes
    Download on the App Store

    Level Up GrowthBy Kelsey Harris