In this episode, Jackie and Robin tell a story of a middle school girl who became frustrated with always being described as anxious by her parent. This episode discusses the impact parental anxiety can have on the mental health of children and teens. As parents we tend to project our own anxiety on our children, leaving our children to feel nervous, as well as doubt themselves and question their ability to display resilience and grit. Parents will be given tips on ways to observe and manage their own anxiety, as well as parent children that struggle with anxiety & self-doubt.

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