This discussion highlights our universal need for love and intimacy, and how the perceived scarcity of these elements can lead to lowered standards and feelings of unworthiness. Drawing on Ntozake Shange’s mantra “I found God in myself and I loved her fiercely, the episode underscores the importance of recognizing our intrinsic worth and the examples of love and intimacy that truly resonate with our authentic selves.

• The Universal Need for Love and Intimacy
• Scarcity and Compromising Standards
• Knowing you are inherently Deserving of Love
• Perceptions of Love and Intimacy

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