Larry (Onochie) is a 2 time Olympic Triple Jumper for Great Britain for the Sydney and Beijing Olympics, he was also British Team Captain at World Champs in 2009.  He was an international athlete for 20 years! We discuss the ins and outs of what made him the athlete he was mentally & physically, what drove him & how hard it was when he retired until he tapped into that aspect of himself that drove him as an athlete for other parts of life.



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