Awakening Your Health Potential

Mary is an amazing chiropractor who has additionally taken on her fathers long term research as a dentist and his creation of the Myo Munchee.  If you haven't heard of this you must listen to it as we take a deep dive into how our jaw and teeth have changed with our diet. As well as children using bottles, pacifiers and dummies are affecting their health and how the Myo Munchee can turn this around quickly and effectively.  Myo Munchee is a small device with a big impact.

Find Mary: myomunchee.com;  FB: Munchee;  Insta: munchee_movment

Find Sara: sara winchester.com  FB: Sara Winchester - Chiropractor; Insta: awakeningyourhealthpotential

Fiona is a very experience expert in all area of pre-natal care.  Her credentials are long and her passion for working with women during this time is huge.  It's her thing.  We talk everything from what the research shows is the ideal time to finish work before meeting your baby to Yoga and heaps more. Enjoy this conversation.

Find Fiona: wombinbloom.com; FB: Womb in Bloom; Insta: Womb.in.bloom

Find Sara:  sara winchester.com;  FB: Sara Winchester - Chiropractor; Insta: Awakeningyourhealthpotential.  

Find Sara's book: Empowered Pregnancy - The secret wisdom of natural birth

Kristian is a relationship, sex and self-expression coach who is a bit ahead of his time.  Take a journey with us into the deeper energetics of reconnecting to the feminine - as in our emotions in our heart to find the balance with the mostly head thoughts dominated by the masculine energy or what he calls 'The Penis Society'.  


Find Kristian on TEDX Talk - Reconnecting to the inner Feminine.
FB: Kristian Stephan-Martin
INSTA: Kristianstephanmartin


Find Sara:
sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Simone is a very experienced Physiotherapist of 32 years is in Sydney, Australia.  We take an interesting journey into working in our professions - She as a Physio and me as a Chiro. We discuss the relevance for each of these professions, what medico's don't get yet, different tools for different conditions and how we should be working together for the best patient or client outcomes.  This is such a common question and if you don't know the difference or when you should see who for what, this is a must listen episode.


Find Simone: LinkedIn - Simone Selby physiotherapy.


Find Sara:  sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Jenna is passionate about the importance of post partum and how it is usually not prepared for and mothers are often left feeling overwhelmed, exhausted and unsupported during this time.  The alternative takes a small amount of planning that reaps massive rewards for mothers who can rest, recover and connect with their new baby in a bubble of love as it should be.  We dive into what foods nourish and heal us, placenta encapsulation and the importance of establishing our personal community with extended family and friends prior to our baby arriving.

Improtant websites mentioned are:   
joyfulbelly.com
newmothercollective.com

and recommended recipe book for postpartum nutrition: The First 40 Days by Heng Ou, Amely Greeven & Marisa Belger.

Find Jenna: meals4mummas.com.au
theseedcollective.com.au
FB:  The Seed Collective
INSTA: theSeedCollective;  meals4mummas.

Find Sara:  sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Catherine is an academic who researched how to age with a lifestyle that suits us rather than the outdated and invalid RETIREMENT model. She has done financial research as well as physical and mental health and has some really practical advice to aging gracefully and enjoying the different phases of life.  If you are in your 40s or have parents in or approaching 'retirement' this conversation will change your perspective into a much more positive framework around this phase of life.  



Find Catherine on TEDX - Retirement is Redundant.


 Find Sara
sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Suzy is holistic practitioner with qualifications in pathology, biochemistry & chiropractic. We have a deeper look into viruses & immunity, Covid9 and the other Corona viruses & their patterns. We also dive into enhancing your immunity with viruses in mind & the different Covid19 tests that are available and what they tell you.  Suzy is also an author with one book available: The Nutrition Code and the next book out by the end of the year. She is also the founder of Pure Health Solutions based in Sydney, Australia.


Find Suzy:
FB: Suzanne L. Labrie or Pure Health Solutions Australia;  
Insta: dr_purehealth
Website: purehealthsolutions.com.au.  

Find Sara:
sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Margaret Smith and I take a fascinating look into the fast developing new world of Nutritional Genomics.  She is a Geneticist and holds her PhD in Molecular Genetics as well as being the founder of SmartDNA and author of Gene Genius.  Margaret explains the new world of gene testing so you understand what your health weaknesses are and work on proper long term preventative health.


Find Margie: smartdna.com.au and her book Gene Genius.  


Find Sara:  sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Home birth midwife for over 3 decades, Sheryl is passionate about supporting women in their birth choices.  She has recently stepped into starting the homebirth program associated with the Royal Hospital for Women in Sydney, Australia. We have a deep conversation about statistics, education and re-education of homebirths, where birth is-where it has come from-and where it is going in the future, different birth models, empowering mothers and a whole heap more.  If you are pregnant, thinking about getting pregnant or know someone who is, this is a must listen.


For more info on the homebirth program at the Royal Hospital for Women go to:  https://www.seslhd.health.nsw.gov.au/royal-hospital-for-women/services-clinics/directory/having-a-baby/im-pregnant/midwifery-group-practice
Or find a homebirth  midwife: homebirthnsw.org.au. Find Sheryl on FB: Sheryl Sidery 


Find Sara:  sarawinchester.com
FB: Sara Winchester - Chiropractor
Insta: AwakeningYourHealthPotential

Also Sara has a book you can buy on her website or on Amazon called: Empowered Pregnancy - The Secret Wisdom of Natural Birth.
https://www.amazon.com/Empowered-Pregnancy-secret-wisdom-natural/dp/1975899571