On this weeks episode of The Wondering Mind Podcast I chat with Paola Ramos MS of Perspective Counseling. We discuss life transitions and ways to work through them as well as self esteem and how to build confidence through positive self care.
Follow Paola:
Twitter: @perceptionbypaola
Instagram: @perceptionbypaola
Facebook: Perspective Counseling LLC
 
Make an appointment with Paola:
https://perspective-counsling.com/

On this weeks episode of The Wondering Mind Podcast I chat with Paola Ramos MS of Perspective Counseling. We discuss life transitions and ways to work through them as well as self esteem and how to build confidence through positive self care. Follow Paola: Twitter: @perceptionbypaola Instagram: @perceptionbypaola Facebook: Perspective Counseling LLC Make an appointment with Paola: https://perspective-counsling.com/

6: Life Transitions & Self Esteem with Paola Ramos MS

The Wondering Mind podcast was created for anyone who may be struggling and wants to find support, inspiration, encouragement, resources and community. Through each candid conversation you will learn how being vulnerable can be life changing, why it's ok not to be ok some of the time, the importance of normalizing mental health, how sharing your story could save a life, and that everyone struggles with their mental health at one point or another. Throughout each episode you will find some digestible tools from Professionals and others, that may help you navigate through a little bit better.

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6: Life Transitions & Self Esteem with Paola Ramos MS

6: Life Transitions & Self Esteem with Paola Ramos MS