A wise monk once told me to meditate on the word Love. Love means different things to all of us because of our childhood. For some, it may mean pain and emptiness, for others warm and inviting. The languages of love really stand out to me. Some show love by verbalizing it, and others show love by action. What's most important is how we love ourselves. How would it be possible for us to love others if we have no love for ourselves first? Today we should practice loving ourselves. Sit in quiet for 5 minutes and tell yourself, "I love myself, and everything is going to be ok." https://MonkMindset.com