In this week's episode, Anna and Lauren dive into the topic of lucid dreaming, which is referred to as "the road to a spiritual awakening" as it helps strengthen the human brain's connections between the conscious and subconscious mind. While Anna discuss the science behind what's happening to your brain during lucid dreams, Lauren discusses the spiritual aspects of it and how lucid dreaming is considered a bridge between different worlds in a way that can help guide you during life. They also go over ways to enhance lucid dreaming, the benefits of it, and they share some of their own personal experiences.