In this week's episode, Anna and Lauren dive into the topic of lucid dreaming, which is referred to as "the road to a spiritual awakening" as it helps strengthen the human brain's connections between the conscious and subconscious mind. While Anna discuss the science behind what's happening to your brain during lucid dreams, Lauren discusses the spiritual aspects of it and how lucid dreaming is considered a bridge between different worlds in a way that can help guide you during life. They also go over ways to enhance lucid dreaming, the benefits of it, and they share some of their own personal experiences.

In this week's episode, Anna and Lauren tackle human design and give a basic overview of the different energy types and profiles, and how they are each meant to flow in the world to align with their purpose. Human Design is a system that gives you the language and permission to be your authentic self and in this episode we show how freaky accurate it is.

Get your chart at myhumandesign.com and follow along with us! 

In today's episode we interview Nero the witch, metaphysician, and occult member among other things. Nero explains how everyone is born with intuitive gifts that can help their lives no matter what they do for a living. Ultimately our gifts are only there to make our lives better. And, how tapping into our psychic potential and living in our authenticity allows us to choose our reality and make the greatest impact within and around us.

In this episode we interview Victoria, and hear about her incredible intuitive and clairvoyant gifts which started as a child and were strengthened over time thanks to her father, and twin flame, who helped her learn to trust her abilities at a young age.

Her energetic connection to her father, and the way she has continued feeling his presence after he passed away shows how truly powerful a twin flame connection is, and why it's unlike any other.

Lauren, Victoria, and Anna also discuss how they each used yoga to tap into their intuition and subconscious to reconnect with their higher selves, all thanks to the 405 Yoga studio here in Oklahoma City.

Trigger Warning: This episode contains stories of domestic abuse.

Lauren and Anna interview Giovana Cavalcante, the artist behind I Make Art Not Sense.  Giovana left an abusive marriage with a child and no work experience, determined to give her son a better life. In the process, she ended up finally seeing her worth, rising into her purpose, found and united with her twin flame, and aligned with the career she deep down knew she was meant to have. Like a phoenix, Giovana is here to show us that the most inspiring transformations come from your own ashes.

Website: www.imakeartnotsense.com

Instagram: @imakeartnotsense

Follow us on Instagram: @soultimingpodcast

Lauren and Anna share their stories of leaving organized religion and then finding their way back to spirituality and how it inspired and encouraged them to become their best selves, which lead to new hopeful beginnings.

Lauren shares how astrology helps you understand yourself and other people, as well as, the magnetic parts of both hosts' charts to show how your purpose is written in the stars. At the end Anna gives a tarot reading for the fate of the podcast.

Honorable mention to Molly, Lauren's dog whining in the background. Molly unfortunately passed away shortly after this recording but we decided to keep her in, and the moment Lauren said "Molly's here in spirit" which ended up being an unexpected moment of foreshadowing. We love you Molly. 💗