Have you ever been in a group setting, and everyone goes around the room and shares a fun fact? And for the life of you, you cannot think of a single exciting thing?

TIMESTAMPS

00:00 Intro

00:55 What you stand to gain by partaking in these super fun journaling prompts

01:38 Zoom in: Make yourself a Hype List

06:32 Wins to Celebrate, Traits to Embrace, Gifts to Honor and Appreciate

09:30 Zoom out: Free flow journal prompts to discover your POV and uniqueness (P.s. it works for business owners too!)

12:02 Recap 

THINGS MENTIONED 

Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill

Why you see bricked up windows in London https://www.instagram.com/p/Cu9DHuos1FK/ via https://www.youtube.com/@history_alice 

WHAT I’M WEARING

Shirt (different pattern) https://go.shopmy.us/p-2293695

Eyeshadow https://go.shopmy.us/p-2245778

Lip liner https://go.shopmy.us/p-2293675

Lip gloss https://go.shopmy.us/p-2293678

Blush https://go.shopmy.us/p-2245823

Nail polish https://go.shopmy.us/p-2159943

Rings are antique and vintage (1890s, 1920s, and early 1980-2000s)

Scent of the day https://go.shopmy.us/p-2119937

FOLLOW ME

https://www.instagram.com/emilydearmas/

https://www.tiktok.com/@emily_dearmas

https://emilydearmas.com/petalspill

Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content. 

Thanks for being here. It’s so good to have you.