Are you tired of stressing out over what you’re going to make for dinner? Are you looking for fun and easy recipes the whole family will love? Let me introduce you to the amazing Brooke Silva who shares her love of food with us to help make our lives easier.
Brooke and I had an instant connection the very first time we spoke, so it was a no brainer to bring her on the show to share her amazing tips with you.
Brooke shares her amazing and powerful story about a health scare for her hubby that was her turning point for her family in all aspects of how and what they were eating.
Of course, Brooke’s story goes so much deeper and she opens up about her own personal weight struggles, the days when she used to try to fill her emotional voids with food and her ultimate decision to have a gastric bypass surgery.
Today Brooke uses her story to fuel her passion to help others find healthy, easy, and fun recipes the whole family will love. She helps us learn how to food swap and learn our flavor profiles so we can all start eating healthier and living the life we deserve to have.
Today’s episode is sponsored by Hello Fresh. Head on over and take $40 off your first order.
Links Mentioned in the episode
Brooke’s website: silvaspoons.com
Weekly Meal Planning – go here now to sign up to receive Brooke’s free weekly meal planning emailMeal Planning Freebies! Link to recipe for Brooke’s Peanut Butter Balls Facebook: www.facebook.com/thesilvaspoonsPinterest: www.pinterest.com/silvaspoonsInstagram: www.instagram.com/therealsilvaspoons
Lakanto: Healthy alternative sweetener to Stevia (a direct 1:1 replacement for sugar)Imperfect Mom Squad: Group Coaching Membership program that meets every week to focus on building your business while taking care of you
I would love to hear from you! Shoot me an email with your feedback and I’ll give you a shoutout on an upcoming episode:
[email protected]
Website: https://www.imperfectmomlife.com
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*This post may contain affiliate links and I will earn a small profit to help support the podcast if you make a purchase.
Are you tired of stressing out over what you’re going to make for dinner? Are you looking for fun and easy recipes the whole family will love? Let me introduce you to the amazing Brooke Silva who shares her love of food with us to help make our lives easier.
Brooke and I had an instant connection the very first time we spoke, so it was a no brainer to bring her on the show to share her amazing tips with you.
Brooke shares her amazing and powerful story about a health scare for her hubby that was her turning point for her family in all as...