Listen to this 6 minute meditation to help open your crown chakra. 

The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals.

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