Feeling overwhelmed, stuck, or disconnected from your creativity? In this special guided meditation and visualisation, I’ll take you on a calming journey to a serene forest.

We will enter healing space where you can release stress, reset your nervous system, and reconnect with your inner wisdom.

This 6-minute meditation helps you:

• Relax your body and calm your nervous system.
• Visualize a safe, healing environment to spark clarity and inner peace.
• Ground yourself in self-acceptance, creative flow, and deep healing.

By the end, you’ll feel lighter, calmer, and more connected to yourself—ready to approach your writing with a sense of ease and purpose.

After coaching hundreds of writers, I've learned that a calm nervous system is essential for creative flow. This meditation reaches into your subconscious and helps you reprogram some of that deep-seated fear about your writing - while also calming the body. 

Listening to this meditation during a writing break, at the start of a writing session, or whenever you feel stressed, anxious, and your inner critic is too loud.

If you loved this episode, don’t miss my "8-Minute Meditation for Writers: Start the New Year with Clarity and Purpose". It’s the perfect complement to today’s journey, helping you focus your energy and set clear intentions for your writing practice - not just at the start of the year.

Subscribe to The Write Habit Podcast for more meditations to help you write faster, with greater ease, and from a deeper place of alignment.

#writersmeditation

MORE SUPPORT:

👉 Order The Write Habit Planner: www.thewritehabitplanner.com

👉 Start your Book with this free mini course: www.startyourbookin5days.com

👉 Schedule a free consult for 1-1 book coaching: www.nicolejanz.com