It's hard for me to open up & be vulnerable, but I need to for my own personal growth. This is me showing you guys that I am willing to step out of my comfort zone in order to grow.

In today's Episode I talk about the person who had the biggest impact on my life, my values, and helped shape the person I am today..my brother.

If you are looking to start improving your health, change your habits, and achieve the lifestyle you want. This is the only place you need to be.

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