Time attack is one of the many forms of motorsport in which racers compete with each other to set the fastest lap time possible. My guest, James Houghton, has been doing this for over a decade. And he does it really well. I pick his brain about car culture, what it's like to race at a high level, and his experiences and lessons throughout the years of doing time attack. Sit back and relax.

Check out James' Instagram: @time_attack_typer

If you'd like to get in touch with Norwin Lanot, visit: mindandgrind.podbean.com