Healing Through Habits

6. Outgrowing Old Patterns Without Outgrowing People You Love


Listen Later

If you’ve ever felt frustrated watching someone struggle with something you’ve already “figured out,” this episode is a reminder that growth isn’t just about progress—it’s about staying connected to where you started.


In this conversation, we explore how overcoming challenges with debt, mental health, and overall wellness can quietly shift your mindset in ways that impact your relationship with others. As our habits improve and life becomes more stable, it’s easy to forget what it felt like to be in survival mode.


We talk about how to rebuild empathy, strengthen healthier relationships, and develop supportive habits that keep you grounded in compassion—not comparison. This episode will help you show up in your personal and professional relationships in a way that actually supports long-term wellness, connection, and sustainable change.


Follow us on IG https://www.instagram.com/healing_through_habits/

...more
View all episodesView all episodes
Download on the App Store

Healing Through HabitsBy Alyssa David