Whiskey, Wine & Wellness

#6 Pat Charette & Adam Jacobsen


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Fitness conversations over a drink.  Pat & Adam discuss:

  • Meeting client needs during quarantine
  • Virtual training pros and cons
  • Day 1 with new clients
  • Whiskey: Second Glance American Whiskey

    Pat's daily recommendations to feeling your best:

    1. Get sufficient sleep (7+ hours)
    2. Stretch
    3. Greens shake

    4. ...more
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      Whiskey, Wine & WellnessBy UberFit