People pleasing is where we gain our sense of self through what other people think of us. We attempt to control someone's opinion of us so that we can feel better. Often, this takes the form of lack of boundaries and neglecting our own needs. This exhausting cycle is something we can jump off of and create a new way of being where we have clear boundaries, we allow people their own opinions, we do not take it personally, and we learn to love and honor ourselves. So, come join me on this journey of letting go of people pleasing and cultivating authenticity and allowing people to be wrong about us!