We are not perfect, in fact, and we are perfectly safe being flawed. When we operate out of the fact that we have to earn acceptance, love and safety by being perfect, it causes the nervous system to be hyper-vigilant and in a constant state of earning safety. The brain will constantly be looking for rejection and disapproval. This causes hyper-vigilance and pain. The truth is, we are made perfect through the cross and we can stop striving. HIs blood makes us perfect, and therefore we can be safe in our imperfection.

We are not perfect, in fact, and we are perfectly safe being flawed. When we operate out of the fact that we have to earn acceptance, love and safety by being perfect, it causes the nervous system to be hyper-vigilant and in a constant state of earning safety. The brain will constantly be looking for rejection and disapproval. This causes hyper-vigilance and pain. The truth is, we are made perfect through the cross and we can stop striving. HIs blood makes us perfect, and therefore we can be safe in our imperfection.

We are not perfect, in fact, and we are perfectly safe being flawed. When we operate out of the fact that we have to earn acceptance, love and safety by being perfect, it causes the nervous system to be hyper-vigilant and in a constant state of earning safety. The brain will constantly be looking for rejection and disapproval. This causes hyper-vigilance and pain. The truth is, we are made perfect through the cross and we can stop striving. HIs blood makes us perfect, and therefore we can be safe in our imperfection.

6- perfectionism is a layer to chronic pain

Thought By Thought Healing is a podcast for those looking to overcome chronic pain &amp; symptoms.
I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, &amp; neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes &amp; emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field &amp; discuss the intersection of the gospel &amp; mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. 
My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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6- perfectionism is a layer to chronic pain

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